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  • Writer's pictureDr. Matt Murrin

Can a Chiropractor Help with Back Pain?


young man holding his back in pain, isolated on white background

Approximately 80% of adults will experience back pain at some point in their lives. If you are one of the millions of people dealing with this uncomfortable and sometimes debilitating condition, you may be wondering if a chiropractor can help.


Chiropractors are healthcare professionals who specialize in diagnosing and treating musculoskeletal disorders, including back pain. In this article, we will explore the benefits of chiropractic care for back pain and address some common questions and concerns.


What Chiropractors Do for Back Pain

Chiropractors are adept professionals specializing in various techniques to alleviate back pain and foster healing. Here's how they approach back pain relief:


  • Spinal Manipulation: Commonly known as adjustments, chiropractors employ controlled force on specific spine areas, enhancing alignment and joint mobility. This technique alleviates nerve pressure, reduces inflammation, and promotes natural healing.

  • Therapeutic Exercises: Tailored exercises prescribed by chiropractors aim to strengthen the back and enhance flexibility. These exercises include stretching, core strengthening, and posture correction, personalized for individual needs.

  • Massage Therapy: Utilizing hands-on techniques, chiropractors employ massage therapy to relax muscles and improve circulation. This approach reduces muscle tension, enhancing pain relief and promoting relaxation.

  • Hot and Cold Therapy: Alternating between heat and cold applications aids in pain reduction and inflammation control. Heat therapy relaxes muscles and boosts blood circulation, while cold therapy numbs the area and reduces swelling, offering targeted relief for back pain.

Chiropractors adopt a holistic approach to address back pain, considering not only the spine but also factors like posture, lifestyle, and overall health. By targeting the pain's root cause, they aim for long-term relief and overall well-being enhancement.


If you're enduring back pain, consulting a chiropractor could be beneficial. With their expertise and diverse treatment options, they can provide relief, improve spinal health, and guide you back to a life with reduced pain and enhanced well-being.

When Not to See a Chiropractor

While chiropractic care can be highly beneficial for many individuals with back pain, there are certain cases in which it may not be appropriate. If you experience any of the following symptoms, it is important to consult with a healthcare professional:

  • Severe or worsening pain

  • Numbness, tingling, or weakness in the legs

  • Loss of bladder or bowel control

  • Fever or unexplained weight loss

These symptoms may indicate an underlying condition that requires immediate medical attention. A chiropractor can help determine if your back pain is suitable for chiropractic treatment or if a referral to another healthcare provider is necessary.


Severe or worsening pain can be a sign of a more serious problem. It could indicate a herniated disc, spinal stenosis, or even a fracture. In such cases, chiropractic adjustments may not be appropriate and could potentially worsen the condition. It is crucial to seek medical attention to properly diagnose and treat the underlying cause of the pain.


Numbness, tingling, or weakness in the legs can be indicative of nerve compression or damage. This could be caused by conditions such as sciatica or spinal cord injury. Chiropractors are trained to assess and treat certain nerve-related issues, but in cases of severe or persistent symptoms, it is essential to consult with a healthcare professional who specializes in neurology or orthopedics.


Loss of bladder or bowel control is a serious symptom that may suggest cauda equina syndrome. This condition occurs when the nerves at the lower end of the spinal cord become compressed, leading to a loss of sensation and control in the lower body. Cauda equina syndrome requires immediate medical intervention, and a chiropractor would likely refer you to a specialist for further evaluation and treatment.


It is important to remember that chiropractors are highly skilled healthcare professionals who can provide effective treatment for many musculoskeletal issues. However, they also recognize the importance of identifying when a patient's symptoms require a different approach. By consulting with a chiropractor and other healthcare providers, you can ensure that you receive the most appropriate care for your specific condition.

Why Does It Feel Good to Have Your Back Cracked?

Many individuals who receive chiropractic adjustments report feeling immediate relief and a sense of well-being. But why does it feel good to have your back cracked? One possible explanation is the release of endorphins, the body's natural painkillers. During a spinal adjustment, the joints in the spine may be released, leading to a sudden release of built-up pressure. This release can stimulate the nervous system and trigger the production and release of endorphins, resulting in feelings of relaxation and pain relief.


It's important to note that not all chiropractic treatments involve "cracking" sounds. The goal of chiropractic care is to restore proper alignment and function to the spine, not necessarily to produce audible sounds.

When Can a Chiropractor Help with Back Pain?

You might be wondering, “Can a chiropractor help with a pinched nerve? Yes! Chiropractic care can be beneficial for a wide range of back pain conditions. Common conditions that chiropractors frequently treat include:

Chiropractors can also provide preventive care to help reduce the risk of future back pain episodes. By addressing imbalances, improving posture, and promoting spinal health, chiropractic care aims to enhance overall well-being and quality of life.

How Often Do I Need to See a Chiropractor?

Your chiropractor will work with you to develop a personalized treatment plan based on your specific needs. This plan may include a combination of in-office visits, exercises to do at home, and lifestyle modifications. Regular follow-up visits may be recommended to monitor progress and make any necessary adjustments to the treatment plan.


If you're in search of a back pain chiropractor providing tailored care, consider consulting a trusted chiropractor in Mount Pleasant, South Carolina. The frequency of visits will depend on your condition's severity, your response to treatment, and your individual wellness objectives. During the initial phase, more frequent visits may be necessary to attain optimal results. Contact Chiropractic USA in Mount Pleasant, South Carolina for a free consultation.



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